Acne and Skin Care Tips | New Health and Fitness

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Avoid acne infections by using simple skin care techniques

Avoiding acne problems is easy as long as you follow some simple skin care techniques. Here are some techniques that may prove useful. Try to follow these suggestions so you can prevent acne.

Don?t forget to wash your face

Remember to wash your face three times a day with a mild cleanser. After you exercise, it?s very important that you wash your face as well. There are people who make the mistake of scrubbing their face with the use of rough scrub pads and detergent soaps in the hopes of stopping acne outbreaks. Don?t assume that it will improve your acne because in truth, it will only make it worse. Always remember to rinse your skin after washing.

Acne and shaving

When it comes to shaving, those with acne can use electric or safety razor because it?s also more comfortable for them. For guys, it?s advisable to use a sharp blade when you?re using a safety razor. It?s important to soften the beard with soap and water first before you apply the shaving cream. Shave lightly and only when necessary so that you can avoid nicking blemishes.

Avoid frequently handling your skin

You?ll get scars or dark blotches if you squeeze, pick, or pop your zits. Avoid touching and rubbing your skin as well.

Sunburns and suntan ? the bad effects

People that want to treat their acne are sometimes using medications that can cause sunburn. Sunburn may redden the skin and suntan darkens the skin, and they also make the blemishes less visible and makes the skin feel dry. However, these benefits are not permanent. Also, too much sun exposure can cause rapid skin aging. There?s also the risk of getting skin cancer.

Acne and cosmetics

It may be a good idea to change some of your cosmetics if you?re getting any acne treatments. It?s preferable if your cosmetics are not oil based. Applying foundation evenly may be difficult for the first few weeks. That?s because you?re skin can become red and scaly when you use topical treatments like benzoyl peroxide or tretinoin. When oily hair products spread over your forehead, it can result to closed comedones. Therefore, remember to read the products? label and choose the one that is non comedogenic. However, sometimes these can still cause acne to some people. Take extra care when it comes to choosing your makeup.

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Source: http://newhealthandfitness.org/2012/02/26/acne-and-skin-care-tips/

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